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Does anyone else end up with headaches by the end if the day when dieting?
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Just remember to take it one day at a time, you will succeed. If you slip, it's ok, we all do. Just get right back on track like it never happened.
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You will do it, you have the best motivation right there. We are all starting in the same place so you are not alone. But we will all transform and succeed. :smile:
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I have to say, when I posted this thread I really didn't expect much. But after all the great responses I really feel like part of a team. While I am no better than anyone else I am here for anyone in this group that wants to talk. Feel free to add me as a friend. You all are going to do amazing, you got this, we all got…
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You have a great attitude and enthusiasm, you can do it!
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I know what you mean I have lost and gained over and over, you got this though
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We got your back, we all have to start somewhere so your already on the right track
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59 pounds that's great! I love your mentality of taking small increments as you go.
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I'm trying to get rid of 159 lbs
