denia351 Member

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  • 6/7 days per week we eat at home and I mainly do the cooking. Add me too!
    in Female friends with open diaries wanted! Comment by denia351 May 2015
  • I used this app when I was pregnant to help make sure I got enough calories, etc. I calculated it at about 2,000 calories for me, but I was smaller 5'5" and about 135-140 at the time. (A year after child birth, and nursing, I'm almost back to my old size)! I also saw a nutritionist who gave me a great chart with what I…
    in Calculating Goals for Pregnancy Comment by denia351 May 2015
  • Hummus and veggies Cucumber and smoked salmon Weight watchers Popsicles Peanut butter with just about anything PopCorners Chips and homemade salsa or homemade guacamole (no sour cream) Now I'm craving all of these! ;)
    in Favourite Snacks?! Comment by denia351 May 2015
  • I second, onewileydog. LOG EVERYTHING. Every time I have wanted to lose weight I have used My Fitness Pal and it works as long as you are honest with yourself and get moving. Also, building activity into your day is key. Biking or walking to work or to run errands is an easy way to do it. If it's too far, you can bike/walk…
    in Hi there! Comment by denia351 May 2015
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