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So interesting! I was diagnosed with PCOS five years ago, and it's a journey, for sure. What's the masculine equivalent?
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Diet coke is a migraine trigger for me - diet sodas in general, in fact. It's the phenylalanine, which I learned over a long, stubborn, painful period of trial and error, before eventually being forced to give up the beloved soda habit by my stupid migraine-prone body. Some people are just sensitive to it, and you can…
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Me: 6* - LNS: 3
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Me: 5* - LNS: 3
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Me: 4* - LNS: 3 It's a fairly even battle, but I've always got the upper hand. Even when that means my hand's up in the fridge reaching for the chocolate at 10pm. Oh well; keep calm and retain impulse control for the new day!
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Me: 3 - LNS: 0 This might be the longest I've ever gone without saying 'screw it' and munching away anyway, actually.
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Tally one up for the Kiwis! Me: 1 - LNS: 0
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I'm in. I know it's not a matter of impossibility, but it sure feels impossible to stop sometimes - this is a great idea to help. Accountability!
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Mmm, looks fantastic! I eat a lot of shirataki noodles, but have yet to figure out how to make them work well in soups. Do you have any tips or tricks you'd be willing to share?
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Caffeine is a known appetite suppressant! I also love coffee, and drink between two and four cups every weekday (and usually at least two over the weekend). However, there have been studies which suggest a link between >five cups/day and various problems, including stalling weight loss - and since I'm already at risk for…
