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Cheese, certain breads/pastries, chocolate... certain types of meat (that's what she said... just getting that out of the way) SO, basically most food groups.
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ME. 100%. It is the bane of my existance
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Do I still count? I live in the UK and I'm married to a UK guy but I'm from New York lol
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Quest bars are love. Quest bars are life.
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5'3 as well and still not completely at my goal, but feel free to add me as well if you'd like :)
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Que?
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Feel free to add me if you need some support! :)
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Bless this comment, thank you so much I've been looking for this as well!
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Omfg, this may sound a bit weird, but I want your butt. I wish I had your butt. That is amazing. I've been squatting for years and never got results like that!!
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Feel free to add me :)
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When I first started the whole weight loss journey on this website I was 178lbs and I had a "cheat" day every Friday and I got down to 139lbs that way.. so, yeah, I have cheat meals if I feel like. But I can have "cheat" like things every day if I want... so long if they fit into my calories. :D We're only human, we're…
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I enjoy celery with salsa, really good low calorie snack. I usually snack on fruits, typically ones that are lower in sugar, like plums or apples.
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My hip bones now stab into my husband when we're cuddling. I am always cold for whatever reason. Everyone suddenly has a degree as a Dietician because everyone and their grandmother is going to open their mouth once you say "I've lost weight" or "I'm losing weight" and comments on what you're eating. Feeling somewhat…
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Um, I'm from the US but live in the UK, do I count? lol
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Go to fitnessblender.com/ and take your pick from all of their free workout videos and do them. I've been doing their workouts for over 2 years and I've lost loads of weight and never paid out a dime for a gym membership.
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I'm 5'3" and currently around 132lbs, my goal weight is 110lbs
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Hair color! :)
