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Hello! You seem to be all set to your fitness goal, and I have a feeling you'll get there sooner than you think :smile:. I'm following a routine I got at fitdistrict.us that a friend recommended a while back. I'm already seeing major results, but I still have to get my body to the perfect ratio which won't be too long! I'm…
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You're on a nice track. Since you're already at 15-20 lbs you are ready to start building your muscles seriously. A word of caution, don't overdo it in the beginning. It's good to push your body, but pushing it too much too often can cause a big setback. Since you're ready for the muscle building phase, you should checkout…