Ofcaliana Member

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  • Thanks everyone! I am glad you think it is an excessive goal! I do too! My calorie intake is 1800, and I am trying to lose fat. I weight train 3x a week, and cardio 3x a week too. The 45% goal is from my nutritionist, and is supposed to be fairly short term (3mo), but I just can't get there. I appreciate your tidbits. I am…
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