mayalvincent Member

Thanks so much for all your wonderful advice! I definitely do feel better now about eating something I hadn't planned to, and will try not to be so hard on myself over small slip ups. Hope your journeys are going well! Lots of love, Maya xx

Hi there! I definitely use to have this problem until I watched a bunch of food documentaries on netflix which completely changed my attitude towards sugary foods. Now I think "I can have this, but I don't want it" instead of "I want this but can't have it". I think the most important thing is an attitude adjustment and…