healthy_kitty1 Member

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  • I am allergic to Casein. You need to search for Vegan items. Dairy Free as you have learned does not mean milk free or casein free. If you look at the ingredients You will usually see under the list in bold letters Contains: MILK or milk derived. I have switched to almond creamer and almond milk. But you still have to…
    in Milk casein? Comment by healthy_kitty1 March 2016
  • HI everyone. I have been doing WW for years I had lost 100 pounds. I had spinal fusion surgery last Aug gain about 20 back just before and another 20 just after. But since WW switched to smart points my weight loss has stopped. I liked it at first but now no so much. For the first time in my WW life I feel like food is…
    in Any weight watchers followers here? Comment by healthy_kitty1 March 2016
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