silyj Member

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  • Day 3. Took a day off yesterday to rest my injured foot. Too early to take a day off...
    in SilyJ's progress Comment by silyj January 2017
  • Hi I'm Juan. Me too getting back into running/walking after a foot injury from a 100 mile bike ride in July . Doctor said to take it easy so I think a 6 month break was good enough...lol!
    in Welcome to 1000 miles in 2017 Comment by silyj January 2017
  • Day 1. Keep it up everyone! Don't forget your healthy eating. I also do a few exercises along with walking/running. Does anyone else, if so what? I'm on Runtastic so add/join me. If you want to see how I eat just add me on MyFitnessPal.
    in 1000 miles in 2017 (walk or run) Comment by silyj January 2017
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