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My plan is to go to the gym after work at least 3-4 times a week. I plan on being there for about 2 hours each day I go. I normally do the elliptical since it's my favorite form of cardio, and I lift weights every once in a while. I also plan on eating about 1300-1600 calories a day and I need to eat more vegetables as…
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Hi! :) My name is Stephanie, I'm a junior in college. I decided to join this challenge because I feel that it will help me stay motivated. It seems like a fun way to loose weight! I currently weigh 187 lbs and my goal for the month is to loose a minimum of 8 lbs. my main goal is to loose about 40 lbs. I've also struggled…
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Hi and cool, I'm really looking forward to seeing what MFP can do to help.
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Hi Diana :) that's so awesome that you were able to lose 40 lbs!! Sorry about the ice skating fall, must of been tough, but that's good that you are trying to increase muscle tone, you can do it!