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For me chad It's mainly watching my calorie in take, some exercise and eating portions correctly! I lost 20 lbs in high school doing all that but countin calories so I know I can do it. Kmedeiros83 I completely agree! I do it everyday!
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Hey man I'm 21 and I'm on the same goal!!! I just got married to the love of my life I've know since '00 (1st grade for me) and we are both lossing weight together!! Good luck!!
