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Figure eight
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Ah, ok. Thanks for the reply.
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Hello, I am a little new to this. Why would one not want to eat plants when doing lchf? Is it just personal choice?
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Pretty sure this will be easy. Yesterday was my tenth wedding anniversary so we were out late celebrating. Today I can go back into my routine of 8pm yoga and a 9pm bedtime. My summer vacation is almost over and I go back to teaching in a couple of weeks so I definitely need to re-establish my routine.
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This is a small NSV since I haven't been doing this very long. I lost an inch off my waist since I measured a week ago. All other measurements were pretty much the same, but I will take it. Also, my hubby started asking questions about keto this morning. Maybe I won't be the only one in the house doing this.
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I managed 67. Not too bad.
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We do this almost every day. Tonight I cooked a new Mexican dish.
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This is such an inspiring thread. I am going to take my before picture tonight. I hope to add an after picture some day.
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The laundry did get done. Left the kitchen to my husband, but in exchange I did fertilize the veggies and flowers in the backyard.
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Well, the laundry needs done and the kitchen needs wiped down. Consider it done!
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I have some frozen berries. I will make them as a desert. Yum!
