SMcFall0215 Member

PW- 157.7 (I think lol) CW- 157 LTD- 105lbs but gained a bit back so currently 75 lbs Has anyone posted the weight spreadsheet? I have last months but I haven’t seen one for July. I definitely may have missed it lol. I have been keeping track of my food and eating well. Weighing EVERYTHING! Using the scale and measuring…

Hellooooo July group!! I’m Shanda I’m from Ohio this is my third month now with team waistaways. I Have 3 kids 👧🏻👦🏼👧🏼 And 2 dogs 🐕 🐕 who have me running around like a crazy person most of the time lol. My total weight loss WAS 105 pounds. However I got a bit lazy and fell off for awhile, I gained 40 pounds back over some…

I too was having issues getting into MFP community yesterday. Everything else worked except this lol I literally told my husband I was going to throw my phone. It’s so nice to hear it wasn’t just me !!! Sorry it’s a day late @jugar im adding you now PW 160 CW 157.8

PW 160.4 CW 160.0 Not a huge loss but, a loss is a loss so I’ll take it.

PW 162.0 CW 160.4 Woooo hooo this morning cake thing is paying off 😂.... I have actually been getting my husband out walking with me a bit. He decided to join my journey so maybe this will be alittle easier!!! Either way another week in the green so I’ll take that! Oh by the way Happy Friday fit fam

Does anyone know how to delete a post? I didn’t mean to post my lake pic from last summer haha not even sure how it ended up there.. good thing it was just a lake pic and nothing more HAHAHAHA 🤦🏻‍♀️

Someone posted before and after pics a few days ago and it motivated me to find a couple of mine... There is 105 pound difference in these pics. I love seeing people’s transformations KEEP THEM COMING !!

Went out for a hike today with my son. Girls where busy so we had a few hours to go out and get some exercise in.. it was about 2.5 miles worth of climbing up and down these rocks and well if any of y’all hav sons you know they take the worst possible route!! Haha it was a good day though

PW 162.6 CW 162.0 Not much of a loss but still a loss nonetheless... I’ll take it.

@Steph1489 I am SOOOO jealous my kids are now on summer break no hopes of them going back until ATLEAST the end of August now. LOL love them to pieces but oh my do I need school to hurry up hahaha

Welp haven’t gotten my walk in since Tuesday so I’m only at 3 miles so far this month ugh I have been slacking that’s for sure. I will make them up though. I’ll get through that 60 miles again this month I promise!! Still no sweets since my ice cream tip the other day and I’m sticking to that. Tomorrow is weigh in day for…

Well yesterday I broke my No sweets May, it was June 2nd after all. We walked 3 miles round trip to get an ice cream!!!! It was so worth the wait and I didn’t feel as guilty about it because the hubby and I walked to get it. Well now to start again. No sweets the rest of the month for this lady.

Happy June everyone!!! Today was a crazy hectic day in the banking world.. when it’s the 1st day of the month and it also falls on a Monday that makes for a super busy day!! I had a cliff bar for breakfast and I missed lunch. Pretty sure I had a ton of steps but I haven’t even had a chance to look! I still have to get 1…

Heyyyyy everyone!!! My Name is Shanda, I live in NE Ohio where we have all 4 seasons in 1 day hahaha. I work at a Bank, I’m also a certified personal trainer AND a state tested nursing assistant ANDDDD I have 3 kids that do Dance competition and horseback riding lol.. This is my second month with team waistaways. Last…

PW 164 CW 162.6 7.5 more miles to complete my 60 miles for May 3 days to complete my NO sweets for the month!

Do we have to re-register for June or will be automatically till over in our same spots?

Ugh so I had this whole post typed out and I hit the “done” button instead of “post reply” soooo I lost the whole things. I haven’t posted here in a few days so I just wanted to check in and tell you about my goods and bads so far this month. First I set 2 goals for myself for the month of May 1) do 60 miles walk,jog,run,…

Ok so I woke up late was late to work didn’t get to weigh myself this morning so I just weighed myself... probably not an accurate weight because I had breakfast and lunch but o well.. PW 163.5 CW 164.0

Wow we did great y’all!!!!! Congrats to everyone let’s keep up the great work. I have stayed at my calorie goal all weekend. So I’m pretty proud of that.. 17 days strong with no sweets ANDDDDDD I have officially finished half my miles for the month.. 30 more to go!! Here’s🍹🍻 to a great week everyone [/quote]

Friday weigh-in PW-167.8 Mid-week 165.3 CW 163.5

May 1st I set a couple of goals for myself... 1- do 60 miles in May.. walk jog crawl it didn’t matter just do them... as of right now I’m ALMOST half way done I have 34.25 more to go and I complete this goal.. 2- go as long as I can (was aiming for 7 days) of NO sweets!!! Today is May 14th and I have NOT touched a sweet!!!…

I’m not a leader on this page or anything but do not apologize for a “Small” loss!!! A loss is a loss and all those pounds add up.. keep up the great work before you know it your “small” loss will be a big number.

I actually love this!! Tiny goals equal success... when I lost my 100 pounds I seriously did it 10 pounds at a time. I set tiny goals and when I hit them they felt like HUGE accomplishments and I was sooo excited to hit a goal... I didn’t know this was a book but I’m definitely going to look for it

@jugar I thought it was tagging you when I did the quote thing but I guess not... looks like I just tagged myself 🤣🤣🤣

A couple of questions: @SMcFall0215 - have you solved your wonky scale problem? I still really cannot believe you would have put on 11 pounds. Let me know by the end of today if you want to revise, even if it is a guess based on several weigh-ins where you place the scale in different places, etc. Ok, so I bought a new…

@Terytha @jugar thanks for the input.. I put a 10 pound weight on there and it didn’t read it correct I stood on the scale holding the 10 pound weight and I was 7 pounds lighter than this morning hahaha it just don’t make sense... I changed the battery 2 weeks ago. I’ll step on it in the morning and see what happens.

Welp, I am SOOO not happy right now. I have not had sweets in 7 days I have worked out almost everyday this month except 2 andddd my scale said I gained 11 pounds??? Not sure how that is even possible butt I guess extra work this week??.. I have NEVER had a gain of 11 pounds in 1 week!! 🤬🙄🤦🏻‍♀️ Has anyone ever had this…

I know I seen it in another thread somewhere but can someone post a link for thhe team spreadsheet again? I got really confused when we went from the other thread to this one haha FYI I am kinda a ditz sooo confusing me is not hard to do lol

@conleywoods Thank you, sweets is definitely a struggle. I’m going to have to look into that book and give it a read

Happy Tuesday everyone!!! I challenged myself to 60 miles this month and I’m on a NO SWEETS week!! For some it may not be a lot. I was running a lot more but fell Into a slump about a year and a half ago and quit running.. so time to get back into it. I did a 5k on my treadmill today it was interval training and hills. We…