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Keep a picture of before so you don't go back to that ever again
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We're not crazy just a little concerned about the way we look in their eyes. I weight myself on Mondays because I pull myself from eating too much on weekends. How did it go on the gym
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I feel good but sometimes it's hard to laugh without sounding like a pig Lol. I just got back from a 2.44 mile walk /run last week 192 today 187
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Hello...I was on a strict diet an went from 196 to 154 people started telling me to stop. I came out pregnant from my third baby and now I'm at 190 again. I started 2 days ago to walking for 2-3 miles within an hour. I want to find out how this cheering is going to help me.
