Replies
-
I hope it's ok if I join in a little late. I just found you all :smile: Name:IvyTide Age:30 Height:5'7" Start Weight (May 1):206lbs Goal Weight (June 1):198lbs Weigh-ins (week of...): May 1: 206lbs May 8:203lbs May 15: May 22: May 29: Weight -/+ this week: -3lbs Weight -/+ this month:-3lbs Successes/struggles this week:…
-
If you have been working out that whole time and building muscle, you may have changed the composition of your body. Muscle weighs more than fat, so if you are replacing some of the fat you are losing with muscle, you may see more of a change in the shape of your body than a change on the scale. It is also important to…