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Aww, thank you, hubby does not want to do the mfp way, he is just cutting right down on the junk, he has lost 2lb in his first week, so if he can keep it going he will soon lose it. He is trying to get up the garden a bit more for his exercise. Swimming I used to do, but the last time I tried, about two yr ago I felt…
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I know the feeling, I was going to start last week, put my weight in and nothing else, been eating all sorts of rubbish this week now I need to kick my butt and get started tommorrow, it's not worth it for to day for me so fresh start in the morning. Should think once you make the initial steps it will be easier.
