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Thanks, but I know I am not pregnant :) I am thinking of going to the doctor but will weigh myself daily for a week and see what happens
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Yeah everything was the same. I didn't weigh more frequently just due to fear. I thought I was doing well and was just afraid I wouldn't have lost as much as I thought. Guess I probably should have weighed myself more then I would have noticed the increase sooner!
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Thanks so much! This definitely puts stuff in perspective
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I sure hope that its just a fluctuation and maybe I really just gained 2-4 pounds and the extra 10 is water weight or something. Gaining 4 is much less scary than the thought of gaining 13.
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All my clothes are big anyway since I haven't really gone shopping since losing weight! So that makes it kinda tough. I do notice my stomach seems bigger, though. But other than that everything has felt the same! Where would I get a food scale? Walmart?
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Yeah I actually synced my fitbit with MFP a while ago, and with the whole 'calorie adjustment' thing I would usually just ignore it and stick to my daily goal. I will definitely check out the specific fitbit page since I have questions.
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1. No 2. I eat back only a portion of what I burned Thank you so much, I will definitely stop being afraid of the scale because when I weighed myself more often I was always on track!
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I actually changed the batteries before using it this morning!
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Thanks for the support. I think it's just been a matter of underestimating my consumption. I will definitely be more precise.
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Food scale? Would that be to measure grams and that sort of thing? Unfortunately I don't have one, I just rely on cups.
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Hmm I guess that is the tough truth. It just sucks because I thought I was so on track and to find out that the month where I was "working hard" actually set me back is hard to accept.
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Yeah all the circumstances were exactly the same, and my sodium intake has been normal.
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I logged as often as I could, the only times I didn't were if I was busy all day and got home late - but I still stayed on track on those days! And I also got a fitbit, and I have been doing lots of walking, around 15,000 steps a day! I even go to the gym sometimes and go on the treadmill.