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Keep it up!!!
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Great job!!
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 286.4 7/3 - 286 7/4 - 285 7/5 - 284.4 7/6 - 284.6 7/7 - 287.4 **Not sure what's got on here? Hadn't lifted weights or worked out in a couple of days to let me body rest....but i would not expect a swing this high. Back to working out…
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 286.4 7/3 - 286 7/4 - 285 7/5 - 284.4 7/6 - 284.6 7/7 - 287.4 **Not sure what's got on here? Hadn't lifted weights or worked out in a couple of days to let me body rest....but i would not expect a swing this high. Back to working out…
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 286.4 lbs 7/3 - 286 lbs 7/4 - 285 lbs 7/5 - 284.4 lbs 7/6 - 284.6 lbs 7/7 -
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 286.4 7/3 - 286 7/4 - 285 7/5 - 284.4 7/6 - 7/7 -
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 286.4 7/3 - 7/4 - 7/5 - 7/6 - 7/7 -
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July starting weight: 287.8 July goal: 275.8 (12 lb loss) 7/1 - 287.8 lbs 7/2 - 7/3 - 7/4 - 7/5 - 7/6 - 7/7 -
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Down 5 lbs Starting weight is 276.2 lbs (5/11/2020) This week: 271.2 (5/18/2020) Goal Weight is 200 lbs
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Thought i would give this a try. I need to lose 76 lbs. Starting weight is 276.2 lbs (5/11/2020) Goal Weight is 200 lbs 5'10" 42 yrs old My plan is to lose 2 lbs a week. Doing P90x and walking with the wife. We began yesterday. This is the heaviest i've ever been. Taking control. I record every meal and every workout. Plan…
