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If it's the carbonation you crave, I know my dad found it helpful to drink seltzer instead. I don't like it personally but it worked for him, he used to drink 1-2 sodas every day and now he only does when we go out to eat. Probably best to get the 0-calorie unsweetened kind. Artificial sweetners just make you crave sugar.
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Hi Sharon, my name's Finn! This is my first day on MFP!
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They say one of the best ways to make yourself behave responsibly is to have other people to hold you accountable. That's why I joined this website, because I've been making plans and giving them up for far too long as well. Here's to not giving up!
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I have been there too! I am always excited for spring, but the end of hoodie season always gets me down. Go ahead and add me if you like, I'm looking for some support & motivation too. We can do it!