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I am a newbie to this website & found it after reading Brenda Watson's book "Skinny Gut Diet". Her description of a person's health problems such as allergies, asthma, constipation, auto immune problems such as arthritis, depression, lethargy & the like, prompted me to search this website to help monitor my eating schedule…
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Hi Michelle - my first day too! Sounds like u have a real handle on this program. Congrats & continued success!