We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Once I became menopausal, I gained so much weight. No matter what I did, couldn’t lose. Plus I was exhausted all the time. I had to get my hormone levels right again. Now I’m back keeping track on MyFitnessPal again. Finally seeing results. Now it’s time to up the exercises.
-
I overeat if I’m bored or nervous. I can allow myself to get talked into overeating when I’m visiting with friends or family. I’m also a foodie who loves good food.
-
Great story! That is inspirational!
-
I’ve been back posting on MyFitnessPal a few months now. I took a break for over 1 year. But decided I needed to start tracking my foods again. And I want to not just look at calories, but also fat & sugar grams as well. But today is the 1st time I noticed the community section. So I’m joining the community.
-
#4 resonated with me. Allowing food to be what brings me joy. Although, it can, I need to reach for other things that do. And to do these things on a more frequent basis.
-
1. Going for a walk 2. Manicures & pedicures 3. Shopping 4. Bubble baths 5. Visiting w friends 6. Going to the gym 7. Watching a movie or one of my favorite tv shows
