shosek127 Member

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• Thank you !!

  in Looking for motivation group Comment by shosek127 June 2015
• Thanks. Question on the weight....Lighter weights and more reps or the opposite?

  in Looking for motivation group Comment by shosek127 June 2015
• I am another newbie. Sure appreciate all who took the time to post suggestions. Love the idea of filling out my meals and snacks first thing in the morning and then simply stick to it. Thank you!!

  in Small But Super Helpful Habits Comment by shosek127 June 2015
• in Small But Super Helpful Habits Comment by shosek127 June 2015