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Hi ladies! If you click on the blue name under someone's picture it brings you to their profile and you can select add friend. I just friended both of you! =) If you click on my home tab at the top of the screen it will show that you have pending friend requests/ messages with a red ticker (number of requests or messages).…
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Welcome!! Glad you're taking a step in the right direction to get healthy for you and your kiddos! I am a mom of 2 (one biological and one step) and I'm expecting another this summer. I've been logging for 15 days and I'm down 9 lbs. This is a great way to be held accountable and gain support which is key to success! Feel…
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Welcome!! I've been there! It's hard to get back into the swing of things but you can definitely do that with the support of others. I'd love to be buddies and help keep each other motivated! Feel free to friend/ message me for encouragement and support! =) My fitness pal is a great tool to help you stay accountable! I've…
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Welcome!! I'd love to help support and encourage one another! Feel free to add me as a friend/ message me! =)
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Hello! I'd love to help encourage and support one another in our goals! Feel free to message/ friend me! Good luck!!
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Congrats! You can definitely accomplish anything you set your mind to. I feel support is key to success! I've been logging in for 15 days now and I've lost 9 lbs. I'm currently a mom of two and I'm expecting a baby in July/ August. I'm trying to get healthy as I never lost the weight from my daughter 18 months ago. Feel…
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Support is key to sticking with this! Feel free to add me or message me for support and encouragement! I've been logging for 15 days now and I'm down 9 lbs. =) You've got this!!
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Hello! I'm a mom of two, soon to be three. I'm new to logging as well. I've been logging in for 15 days and have lost 9 pounds. I love that you can watch your macro nutrients on the app... this has really helped me. Feel free to message or friend me for more encouragement and support! Good luck, you've got this!! =)
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Look into increasing your protein intake. My fitness pal has an awesome part of the app that allows you to see a graph of your macro nutrients. This has helped me significantly. I'm down 9 lbs after 15 days! =) Feel free to message or friend me for more support and encouragement. Good luck! =)
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Good luck! You can do this!! What are your current goals and methods for reaching them?
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I agree with everyone that it's a lifestyle change. I am currently pregnant for the second time and I never lost all the weight from my first pregnancy. I have decided that I need to get healthy for this baby and for myself! I've found that following a balance with my macro nutrients and logging things in MFP has really…
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Hello! Welcome to MFP. I'm new to this as well. I've been logging for 15 days now. Would love a buddy to share my excitement and encourage!
