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And if I do a workout on Apple Watch do I manually add those calories in or is the adjustment made in MFP correct?
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I understand initiated workouts add an adjustment but before when I tracked movement from my phone I would always get an adjustment. But with the watch and I’m moving more no adjustment is happening so I’m concerned that it is not correct. ??
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So if my watch calculates 300 active calories burned then wouldn’t that mean that on top of my daily allowance in MFP those 300 calories would be a positive adjustment?
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I sure did. The steps show up in MFP but no calorie adjustment in my daily diary.
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