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Wow , thanks guys for your encouraging words !! It means a lot , I've started walking to pick my kids up from school with my walking app and it feels good :)
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Hey thanks for the wise words . I'm the impatient type that wants things done by yesterday !! So yes I'll need to set a smaller goal of perhaps just dropping a dress size by end of August otherwise your right , I'd probably give up if it's not a realistic goal
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Hi , I'm a 45yr old female too and I'm sick of being a size 22
