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Suwannee County Fl
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North Central Florida
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I don't, per say. But, it's a good idea.
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I like Sam Adams Boston Lager, Bud Light
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Stop Sign
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You got this!!! Good luck!!!
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Measurements and how your clothes are fitting. As shadow2soul said, pictures. Sometimes, it's hard for us, well me anyway, to look in a mirror and see the loss. But, give me a picture, I can see. Keep a "picture" diary. Have somebody take a couple of full length pictures, with the date on it, then download them on a disc.…
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This
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This! Plus, as stated before, you don't have to "low carb" it.
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I agree with the other's. No need to cook two different meals, just eat smaller portions. Planning meals is a big help as well. If you have a slow cooker/crock pot, use it. It's a real life saver. If not, now would be a great time to invest in one. A lot of stores will have them on sale.
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Name: Wendy Gail Height 5'5" Starting Weight" 283.0 December Goal 279.0 Dear Lord, please help me with this!!
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Agree 100%
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Afternoon!! Just wanted to give you a high five for starting this journy. As you can see, we are here too help you. Don't be afraid to ask questions. As so many others have posted, I can tell you what has worked for me so far. I joined MFP many months ago, but not seriously. I told myself to many excuses, etc. But, finally…
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I generally weigh twice to three times a week. But, I "officaly" weigh on Monday's. The other one -two times is just to get an ida of how I'm doing during the week.
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It was all her fault
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I'm on the same journey. Or, should I say, my family and I are. AM needing support as well. You are more than e Levine to add mr
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I as well, download the app several months ago. Didn't start getting serious about until January of this year. Had quite a few loops, pot holes and set backs. So I created a new account a few days ago, been wearing a fit bit, and got serious about this. It's not gonna be easy, but we CAN do this Good luck! Feel free to add…
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Feel free too add me.
