rim14isluv Member

Name: Rai Age: 24 Height: 5'5 Start Weight (March 1): 199.8 Goal Weight (April 1): 195 Weigh ins (week of...): March 4: 199.8 March 11: 198.8 March 18: March 25: April 1:

Name: Rai Age: 24 Height: 5'5 Start Weight (March 1): 199.8 Goal Weight (April 1): 195 Weigh ins (week of...): March 4: 199.8 March 11: March 18: March 25: April 1:

Joining too, but is it 2months or 3months?

SW: 208 lb CW:203.6 lb GW:195 lb Weigh in dates: Start of the month(02/01 Monday): 203.6 02/06 Sat: 203 02/13 Sat: 201.6 02/20 Sat:201 02/27 Sat: 199.8 End of the month(02/29 Monday):198.8

Name: Rai Age: 24 Height: 5'5 Start Weight (March 1): 199.8 Goal Weight (April 1): 195 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1:

Name: Rai Age: 24 Height: 5'6 Start Weight (1st February): 203.6 Goal Weight (1st March): 193 5th February: 203.4 12th February: 201.6 19th February: 201 26th February: 198.8 1st March:

Got 30 to go! This year I'm all about achieving my goals this year!! Glad we're already friends on here. To anyone else, feel free to add me!! :)

I snack on carrot sticks! By the time i'm done, i can't chew nothing else for the day! lol

Sure... I sent you a friend request!! Add me, I need to build a positive circle!!

Name: Rai Age: 24 Height: 5'6 Start Weight (1st February): 203.6 Goal Weight (1st March): 193 5th February: 203.4 12th February: 201.6 19th February: 201 26th February: 1st March:

SW: 208 lb CW:203.6 lb GW:195 lb Weigh in dates: Start of the month(02/01 Monday): 203.6 02/06 Sat: 203 02/13 Sat: 201.6 02/20 Sat:201 02/27 Sat: End of the month(02/29 Monday):

SW: 208 lb CW:203.6 lb GW:195 lb Weigh in dates: Start of the month(02/01 Monday): 203.6 02/06 Sat: 203 02/13 Sat: 201.6 02/20 Sat: 02/27 Sat: End of the month(02/29 Monday): Total weight lost:

Name: Rai Age: 24 Height: 5'6 Start Weight (1st February): 203.6 Goal Weight (1st March): 193 5th February: 203.4 12th February: 201.6 19th February: 26th February: 1st March:

Feb 11th (Feb 10 results): Me-8 LNS-1 Streak-3

I shouldn't be giving tips, i could be going for toilet paper and still end up in the Snack Aisle. But here's what i've been doing. Now a days, I buy my greens/ fresh products from the farmers market weekly instead of the supermarket. Now, i buy my avocados, lemons, grapefruit, oranges, and greens from the market instead…

I totally do that too. I'll weigh myself first thing on Friday and log that result. But on Monday morning I'll weight to find out how much i gained over the weekend. Then on Wednesday I do a serious check to find out if i've burned off my weekend binge and if i'm making progress. I only log it on Friday mornings though.

You can buy pistachio kernels and simply scan the barcode (using your phone) at the back of the bag/can/jar of pistachios to collect the nutritional information. I eat pistachio kernels and i'm able to log it in.

I want this year to be different- I want to achieve results and feel proud of my accomplishments. If you want the same, then lets add each other!!

SW: 208 lb CW:203.6 lb GW:195 lb Weigh in dates: Start of the month(02/01 Monday): 203.6 02/06 Sat: 203 02/13 Sat: 02/20 Sat: 02/27 Sat: End of the month(02/29 Monday): Total weight lost:

Me-7 LNS-1 Streak-1

Me-6 LNS-1 Streak-

I try my best not to end up in the snacks aisle in the grocery store but i could be going for a roll of Bounty and still end up (on autopilot) in the cookie aisle. Its a hard habit to break so now I try not to go to the supermarket for my fresh produce but instead go to the farmers market and the fish market. They have…

Me: 4 LNS: 0 Streak: 4

Name: Rai Age: 24 Height: 5'6 Start Weight (1st February): 203.6 Goal Weight (1st March): 193 5th February: 203.4 12th February: 19th February: 26th February: 1st March:

I guess i should say lower carb. I won't lie, I try to say close to the macros and sneak in veggies when i can the most. I was also planning on having like two baby potatoes, not a whole lot. The beans i plan to use are to up my protein in addition to the chicken because it has less protein than the salmon (def not a…

See, That's my problem though. I'm limiting myself because I know i can't eat just one chip or one Oreo. I'm not at the point in life and i don't even know if i'll ever be. So i cut it out of my life. I'm naturally not big on butter or salt. My tolerance for salt is extremely low and i've started stripping away my love for…

Well that was just one week's idea. If I’m doing the cooking, i can't stick to such a meal plan every week, indefinitely. But those are staple ingredients in my plan. I can try different sauces and mix up my combinations, add different types of veggies but I want to stay within that idea weekly; one meat, one carbs and…

Me: 3 LNS: 0 Streak: 3 Dreading the upcoming Superbowl Sunday. Gonna try to stick to this challenge like glue though!

Me: 2 LNS: 0 Streak: 2

Yep, I do that a lot, but Rollatini can be served as an appetizer or a main dish. Just wanted to know if there was a healthy recipe out there.