SpiritHippo Member

Since everyone here seems to be very consistent with their running workouts, is there any insight you can share in terms of what you do to make sure you don't miss your runs/ skip running workouts/ get behind? Sometimes I am on point with making every scheduled run for a few weeks straight but then something seems to…

I'm extremely jealous of this!

That's great!

I have a plan for decluttering the spare bedroom. I don't have time to start it until Saturday though. Pretty soon!

Hi there! I am joining this a little late and I'm also not a runner. My goal is to complete 18 miles before the end of June. I look forward to reading everyone's posts, progress, and insights here. Thanks

Hi all, I am brand new to this group and joined after seeing the June running challenging. I am not a runner but I love the community aspect of the sport. I usually waver in and out of the ability to run a 5K depending on the time of year. I'm looking forward to seeing where everyone else is with their running journey and…

That is great! Spin classes burn a ton of calories and I always feel more motivated to eat well after putting in so much hard work on the bike. It sounds like you are right on track!

Sitting behind a desk definitely makes it much more difficult. I have been trying to add a few steps everywhere I can. I take an extra lap if going to the copier or water cooler, and I walk up and down hallways while waiting for lunch to heat up. Little things like that made a big difference when I was tracking steps the…

That is a huge improvement. Good job and keep up the good work!

Good morning! I usually have a low daily step count, as I am frequently at a desk which is challenging. Yesterday I ended with 9200 steps by making an effort to take extra steps at every opportunity and doing 2 miles on the treadmill in the morning. I hope I will go over 6,000 today.

I will commit to 60 minutes of planking this month. How do I join?

I will. How do I join?

I went through couch to 5K and really found D it helpful. I let my running completely go over the years though and I just started all over last week. Right now I'm just trying to keep moving through one whole song and then catch my breath and repeat. I plan to do two to three running days each week so if you want to add me…