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Yes. How you ever peed off a roof and hit someone with it ?
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Oops I didn't see yours >.< I'm sorry, but the answer to yours is no lol
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Yes, I want to go sky diving so badly! Have you ever asked someone a question that you didn't even want to know the true answer to?
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My guy friend said playing with himself burns 200 calories if done right, haha..so maybe something along those lines?
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You're looking stunning! Keep up the good work. I'm loving the long hair, too, very beautiful :)
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Pasta with vodka sauce and mozzarella cheese,( I eat this often, which is a good 300-400 Cals) Rice Chicken is 110 Garlic bread is 130 each slice, Mac n cheese prepared like the box says is 1200 calories. I normally eat 2/3 of the box so that's 800 calories A can of sprite is 140 Orange juice is 110 fit 8 oz Chips ahoy…
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I have the super mass shake from optimum nutrition that's like 1250 calories if I take the recommended serving, but my ex boyfriend said it doesn't help, if I don't eat the necessary amount im supposed to eat daily. He said if I have to eat 2040 per day, I need to hit that goal first and then take the shake. But, when I…
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I'm not using any weights aside from my body though.
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Thank you everyone !!:) thanks for all the work out recommendations and answering my questions :) Alice dark, I checked with my doctor previously. I'm good to go. :)
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You're very right. And deep down I know that, but it really shattered my confidence.
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Hello! I'm trying to gain :) I was going to shoot for 110, but now I'm learning about muscle weight being better than fatty weight. My reason for "bulking" is kind of lame and insecure :/ I was dating this guy for two years and thought everything was great until he left because I was too skinny and couldn't satisfy him…
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Thank you so much for including all the types of work outs ! That's very helpful! The thing is, won't I be losing a lot of weight first, before I start gaining the muscle?
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I'm 5'1 and a half, but let's just stick with 5'1 to make it easier. :) What are some types of strength training and resistance training? I'm clueless when it comes to weight and exercise :(