quail94 Member

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  • You're very close to my twin! 5'6" HW: 156 CW: 149 Goal: 135 Nice to know there are others in my situation :) For me, the change has been mostly reducing of all the starchy, comfort foods I love so much (chips, potato, rice, etc) and changing my portions. What kind of cardio do you do? I've gotten back into long-distance…
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