caroll4237 Member

Replies

  • I'm 54, am 5'7" and trying to get to 140. That is nearly 20 pounds. It has gotten so much harder to lose weight after I passed the age of 50 ...... But am starting the journey again and have joined Adult Fitness Classes at our local Rec Center -- Zumba and Yoga. Have always exercised to DVDs at home -- am really enjoying…
    in Over 55. Comment by caroll4237 July 2015
  • I have a friend who attaches his fitbit to his ankle when using his recumbent bike. He gets more activity that way.
    in Fitbit and the treadmill Comment by caroll4237 July 2015
  • Best wishes to you. I've lost and gained back 3 times in the last 10 years. 30 pounds at a time. Starting the journey again myself. I worked REALLY hard each time, would get to my goal weight, then just give up and go back to old habits. This time around, going to go at it more mindfully and realistically. Trying to make…
    in ok trying again and need support Comment by caroll4237 July 2015
Avatar