zsaas Member

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  • Same here! I found a semi scientific approach of the exact amount of calories burnt with Asylum on www.thepopularman.com/insanity-calories-burned.
    in Insanity Asylum calories burned Comment by zsaas June 2015
  • I am in for another round of Asylum 1 and alternating with Max workouts from Insanity. And I try to do my laps 3 or 4 times a week
    in Insanity the Asylum Comment by zsaas June 2015
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