akitagirl15 Member

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  • thank you so much for all of your responses. I like the concept of alternative day fasting, but the unlimited calories part every other day didn't make sense to me either. I already know I can do the 500 calories, if I drink a lot of water it isn't so hard. I am going to continue to learn about alternate day fasting from…
    in Every other day diet Comment by akitagirl15 June 2015
  • you are such an inspiration! :)
    in My fitness pal works! Down 155lbs Comment by akitagirl15 June 2015
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