Erida_Zgjana Member

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• It's true that It contains sugar more than other fruits like apples or kiwis, but anyway if u eat just one a day it's OK.

  in Is it true that Bananas will make you gain because of the high sugar content? Comment by Erida_Zgjana June 2015
• 2 fruits a day r OK but be careful because even fruits contain sugar.

  in Anyone have weight loss success and NOT limit their fruit intake? Comment by Erida_Zgjana June 2015
• U can try boiled vegetables & a little bit of your fantasy ;)

  in healthy vegetarian dinner ideas. Comment by Erida_Zgjana June 2015
• If u eat just one or two not more .

  in If you eat apples you could be wasting 30% Comment by Erida_Zgjana June 2015