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Mom of 1...getting back on the wagon.
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I log daily. Do you? I find that even seeing my MFP friends logging exercise and staying under their calorie goal helps to motivate me. Want to be friends?
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I'd like to join too. I'm 160 and would like to get down to 140 as soon as I can while making healthy decisions. I have fat to lose and muscle to (re)gain. I'm planning to follow the Sweat with Kayla workouts 3x week and walk at least 30 minutes a day. Eventually I'd like to get back to running, but I want to ease myself…
