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Make that compression sleeves has really helped me
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I get them really bad too and wearing compression sleeves has really hailed me
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Went out of town for weekend,pretty much stayed on track food wise but I have not had any exercise. So I'm getting ready to hit my treadmill since it's over 90 degrees outside.
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115
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Used to live in Cincinnati and I'm just up the road in Middletown, hope this group can get active I would love to participate
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Middletown Ohio
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My name is Lisa I am a mother of 2 (18 and 12) I am 50 years old my SW 249 CW 226 GW short term 199 and long term 160. I live in Ohio
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Walked 4 miles today
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My name is Lisa and I am also diabetic on a quest to get off insulin. Just a couple of months ago I was taking about 250 units of insulin a day. I have been able to reduce that amount to about 100 units a day and I have lost 23 pounds in about 2 1/2 months. I would love to be able to encourage each other in our get off…
