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Hi Cassie, im following the Classic CC plan as explained in Chris books but a bit modified to my taste and preferred foods, since i need to lose around 2hundred pounds just eating below my cals needs while trying to fit in the carbs/fat consumption limits daily been easy for me. Already 35 days on it and lost 32lbs so far…
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Hey Ricky! let be losing partners im also starting my journey i have to lose 173 so lets go along this path to become healthiest human beings. :) Already lost 18 lbs in a week and half doing carbs cycling and i could share the bit i know so far and will always support you!!! B)
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Hey OP and everyone else here! Just started my journey to lose 172 pounds in a year doing carbs cycling Classic "my way" taking all the Chris advise from both of his books. My first goal for my phase 1 (90 days) is 86 pounds to lose. im kinda shocked right now been doing this just 3 days and lost 10 pounds already doing…
