nseidle1 Member

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  • Wow! I am super amazed by all of the pictures in this post! Everyone looks super amazing.
    in Before and After Photos - Throw 'em up! Comment by nseidle1 January 2019
  • I try to eat healthy sweets if I absolutely cave. Like tonight for dessert I sliced a banana and crushed some walnuts and topped it with cinnamon as my desert. Its not chocolate but it was still really satisfying when I get those sweet cravings. I also really like ants on a log, as well as I do a fruit salad with…
    in Sweet cravings Comment by nseidle1 January 2019
  • Hey! Good luck. I know its not easy. I've struggled with eating and being over weight my entire life. I am having to train my self out of emotional and stress eating.
    in Ready to Recover Comment by nseidle1 January 2019
  • Purple split pea soup.
    in Today I ate.... (color of your shirt) and Last thing you ate. Comment by nseidle1 January 2019
  • Is it better to give up and eat unhealthy or try your best, eat well mostly, and have a cheat every once in a while? You cannot be expected to be perfect every. single. day. It is impossible and unrealistic and its a goal you are setting for yourself that you will never meet and in return be disappointed and like you can…
    in I feel like I’ve screwed up and I’m so tempted to quit. Comment by nseidle1 January 2019
  • It could be psychological but it can also be physical or it could be both. It could be your body wanting something that not being fulfilled. Especially since it sounds like you are depriving your body of what it needs. Binging isn't terrible if it's the right food like fresh fruits and vegetables. Eat those suckers till…
    in I can't stop binging Comment by nseidle1 January 2017
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