gmabethof3 Member

5/5/17 - 186.0 5/12/17 - 186.0 5/19/17 - 186.0 5/26/17 - 184.6 6/2/17 - 183.8 6/9/17 - 183.8 6/16/17 - 183.6 I was really good this week, so I am blaming high humidity, guess I was slacking on my water. Marney, thanks for the Dash Diet information, I will check this out. Hope everyone has a good week, looks like another…

5/5/17 - 186.0 5/12/17 - 186.0 5/19/17 - 186.0 5/26/17 - 184.6 6/2/17 - 183.8 6/9/17 - 183.8 Stayed the same, I guess better than a gain.

5/5/17 - 186.0 5/12/17 - 186.0 5/19/17 - 186.0 5/26/17 - 184.6 6/2/17 - 183.8 Gayle, congrats on the job at Home Depot, I bet you get a lot of walking in, love to go there and Lowe's, if for nothing else but to walk the buildings. Marney, what does your dash diet consist of? I would like to try other diets, trying to get…

5/5/17 - 186.0 5/12/17 - 186.0 5/19/17 - 186.0 5/26/17 - 184.6 YEA!!!! Im out of the rut!!!!!! 1.4 lbs lost but at least I'm out of my 186 and moving down. Feel really motivated right now, Hey ladies - found something new, and it really taste good. Its "Premier Protein Shake", it has 160 calories and 30 g of protein. Since…

5/5/17 - 186.0 5/12/17 - 186.0 5/19/17 - 186.0 Well, at least I'm not gaining..LOL...staying the same 3 x's in a row I guess is not so bad.... Back is getting better, going to chiropractor again Monday, but I do have a lot more relief than I did, at least I am moving around better and back to somewhat normal. Raining here…

5/5/17 - 186.0 5/12/17 - 186.0 Not so bad after being on a trip for three days, I'll take this.. Twisted my back while on the trip, and luckily I was able to get into my chiropractor yesterday . I was having such a hard time just getting up off a chair. He did some good, going back today and hopes that he will make it even…

5/5/17 - 186.0 Starting off where I started last challenge, so last challenge I just ended up staying the same. Going on a bus trip with some friend this week to Holland, Michigan, looking forward to it, hope I can control myself, they have alot of eating scheduled, but then there is also alot of walking, so I hope to at…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 3/31/17 - 189.0 4/8/17 - 189.0 4/16/17 - 188.4 4/21/17 - 187.4 4/28/17 - 187.2 Getting there, I know its a little loss, but I will take it.... Pam: My joints have been hurting a little, so I am looking forward to the day they feel better. This 1lb/4lb pressure…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 3/31/17 - 189.0 4/8/17 - 189.0 4/16/17 - 188.4 4/21/17 - 187.4 Welcome back Mary, getting worried about our little group diminishing. I hope our group is all back soon. Did a little better this week, still higher than when I started this challenge...BOO!, and…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 3/31/17 - 189.0 4/8/17 - 189.0 4/16/17 - 188.4 Sorry I'm late this week, had so much to do last week, and with Easter, everything has been hectic. Hope all had a great Easter. I thought I had had too much to eat, but I did better than I thought, at least I am…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 3/31/17 - 189.0 4/8/17 - 189.0 Did a lot better this week than expected. Staying the same is really good for me. Warmer out today, so I guess I will go for a walk and need to get me a new computer UGH! this old one is only working part time, dont like that, and…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 3/31/17 - 189.0 YEA! I'm back in the game. I have a goal in mind to be at least in the 170 or less by June 25. My youngest daughters first baby shower, and I am hosting along with the other grandma. Although its warmer today, it is raining, so I guess I will go…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 3/25/17 - 190.8 Thought I was doing good this week, guess not that good..LOL.. Oh well, I will just keep working and hope that next week will be better. Getting ready to go out walking. I have to walk down to the dumpster and take my trash down, I am making it a daily walk…

3/4/17 - 186.0 3/11/17 - 185.0 3/19/17 - 190.0 As you can see, did not have a good week when it came to my diet. Went on a trip to Dublin Ohio last Thursday and Friday for St. Patrick's Day Celebration, and going to another Irish Resturant tomorrow with the senior group, so you know I'm eating good..., but now I am paying…

3/4/17 - 186.0 3/11/17 - 185.0 Did better than I thought! Marney - that 1840's house sounds cozy, looks like you are having a great time. Cold again today 36, Thursday it was in the 70's, all the flowers are blooming, hope we don't have a frost to kill them all. You all have a good week, and I look forward in seeing how…

Starting off on a new goal...loss 3.8 last challenge Starting this challenge with staying the same as last week. Challenging myself to continue exercises, (now that its getting warm I can walk more), drinking my water, and continue with my more fiber and protein intake, also going to join the line dancing class over at my…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh 1/27/17 - 189.6 2/3/17 - 189.2 2/10/17 - 189.0 2/17/17 - 187.6 2/24/2017-186.0 I am really happy with this loss this week, baby steps, but I am happy to see me going down even if it is a little at a time. Pam, Good idea about the scale, for the past week I have just…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh 1/27/17 - 189.6 2/3/17 - 189.2 2/10/17 - 189.0 2/17/17 - 187.6 Great week for me, I stayed on track and it is starting to warm a little, I've been able to walk more outside and do more outside activities. Its suppose to be above 65 all this week, hope that this stays…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh 1/27/17 - 189.6 2/3/17 - 189.2 2/10/17 - 189.0 YEA!!!!I'm getting there, wasn't sure how my week went, although just lost .2 of a lb. I am happy about that. I did a lot of celebrating this week. Doing really good with portions and drinking my water. :) Started with…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh 1/27/17 - 189.6 2/3/17 - 189.2 Still baby steps, I really stuck to the diet this week, and sort of disappointed of such a small loss, but it is a loss, and I will take it. I just found out this week that I will be a grandma again. My daughter took me out to lunch and…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh 1/27/17 - 189.6 Baby steps, I'm headed in the right direction. Looks as though I didn't gain while I was having an iffy week. Guess I am learning and eating right on my own without knowing that I am doing so. Marney, going to look at the internet site you have posted.…

1/ 6/17-190.2 1/12/17 - 190.0 1/20/17 - did not weigh Hi Ladies, didn't even attempt to weigh last week, SIL is was back in hospital (he's out now) and I have been babysitting the grandkids, and not sticking with the diet (only have myself to blame, I didn't watch what I was eating..LOL) I already have a great start for…

1/ 6/17-190.2 1/12/17 - 190.0 Every little bit helps. My goal for this Winter to Spring challenge is to get out of the 190's and hopefully also saying farewell to the 180"s as well. I am making myself drink more water, and doing by best to log in, I am also working hard at eating smaller portions. I do need to make myself…

January 6, 2017 new challenge for a new year -190.2 I'll take this to start off the New Year! Gayle, Glad that you are recovering from both being sick and your move. Mary, Cheddars sound great, love that place, congrats on picking all the right foods, you are starting the New Year off right... Marney, Love the clip you…

Good Morning Everyone, hope that you all had a great New Years Eve celebration! I stayed in and fell asleep about 930....LOL This New Year is a great time for a new challenge on our weight loss journey. Hope that 2017 is a Safe and Happy one for all !!!! :) Beth

11/4-187.0 11/11-186.8 11/18-did not weigh 11/25-189.8 12/2-190.0 12/11-191.2 12/16-190.4 12/24-191.4 12/30-190.8 A little at a time, hope this is the way it goes from now on. Holidays are really fun, but food everywhere. Already cleaning kitchen cupboards and getting rid of things I should not eat, that has to be a good…

Everyone have a great Holiday week, and a Happy and safe New Year!

11/4-187.0 11/11-186.8 11/18-did not weigh 11/25-189.8 12/2-190.0 12/11-191.2 12/16-190.4 12/24-191.4 Another gain, but less than I thought it would be. I'm sure that this is going to be a hard week for most of us, food everywhere.... I am trying to avoid it, but it is hard to do so. Two more weeks of this challenge,…

Gayle,. Congrats on your new place. Your new neighborhood sounds really nice, with that lake to walk near. Hope you enjoy it. Is everyone ready for Christmas? One more week! Everyone seems to have had a really good week, let's keep it up ladies, and start our new year off with right! ...

11/4-187.0 11/11-186.8 11/18-did not weigh 11/25-189.8 12/2-190.0 12/11-191.2 12/16-190.4 Moving in right direction, but not getting excited till I see a bigger loss. Hope everyone had a great week, and are getting ready for the holidays. Need to make this short, need to pick up granddaughter's from school. Everyone have a…