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I was diagnosed with PCOS a few years ago. I've never really struggled with weightloss until now. When I was diagnosed I went in for irregular bleeding. I had just stopped breastfeeding my 1 year old so I felt that may have had connection. My biggest stmrom was the inability to lose weight no matter how hard I tried. The…
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Best advice I can give you is track what you eat! believe it or not calories add up quickly! Eat a very lean diet full of lots of fresh fruits and veggies and doing so will keep you full more frequently with less calorie and fat intake. Stay away from carbs unless you do extreme working out! Cardio workouts will help lose…
