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I will definitely try Gamma, a worthwhile investment considering I only paid £35 for t25 on eBay anyway.
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Ps is always good to see some genuine before and after photos
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Brilliant repay kailyw05, i think I will stick with it as I am enjoying it, I am fairly active anyway. I run and do taekwondo, but as I said I'm quite thin but have developed a bit of a belly lately which I want to get rid of, I also want to build up my general strength not become muscular per say, which to be fair this…
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T25 is mostly fat burning cardio style workouts, with some leg and ab work. Probably the best thing is to supplement this with some weights work.
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Ok, it safe to say from these comments that T25 is not adequate for muscle building.
