Replies
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Made me bloated and miserable for a few hours after eating. Won't by those again.
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I love Zumba! Just can't seem to make it to many classes due to work schedule. In order to get my workout in, I usually have to get up at 4 am for a 1.5 mile walk/jog. I need support to. I'll add you. Good job on your weight loss journey so far. It's a daily struggle, too many choices.
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Need an accountability buddy also. You can add me.
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I'm 179 (started at 181). Goal is 160. Doing LCHF. This is Day 9. I need some support and encouragement to stick with it.