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Now I am a newbie, about 5 or 6 weeks in. I dont have much to offer as far as stats or facts, but thought I'd share my experience as it may, and hopefully does, help someone. I too, have been following the 3500 calorie estimate. I am 31 yes old, 6'1" and started at 248. Supposedly I should be at like 150-60, or something…
