We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Now I am a newbie, about 5 or 6 weeks in. I dont have much to offer as far as stats or facts, but thought I'd share my experience as it may, and hopefully does, help someone. I too, have been following the 3500 calorie estimate. I am 31 yes old, 6'1" and started at 248. Supposedly I should be at like 150-60, or something…
