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The thing I can tell you, that I have to keep reminding myself is to keep doing what you know is right. I call it the Woosh moment. I have just recently been at a small plateau where I would just fluctuate back and forth between a few pounds, with no loss that was good enough for me. I kept at it, kept doing what I was…
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This was my first.. I decided go big or go home... Planning next one now.. maybe a Western style dragon on the other shoulder
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I'm 45 and although this is not my first time trying to lose weight, I'm trying really hard to make it my last. I have about 50 lbs to go until I'm where I'm comfortable. Will still be about 10 lbs over "ideal" but I'll reevaluate when I get there. I'm doing a combination of calorie count through this site, and then a…
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Just got my Charge HR last week, so still getting used to it. Fitbit profile is: https://fitbit.com/user/24T575 I'm 45 years old and this is not my first go through with MFP, but hopefully will be my last. Lost a bunch of weight 2 years ago and then got out of the routine, so looking forward to starting up again.
