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Week 10 Starting Weight: 256.4 Last Weight: 243.8 Current weight: 243.8 This week loss: 0 Total Loss: 12.6 This week Challenge: Life altering loss and dealing with emotions instead of eating them into suppression! And Food Logging! This weeks Success: Coming back, keeping my sanity, smiling! Next week goal: get back to the…
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This is not my weigh in day, I will do that on Saturday. I have been out of the loop for for about 4 weeks now, between the flu, travel for work, and travel for myself I haven't had time or desire to log on and be accountable. Despite all that I haven't gone up in weight - I haven't gone down in weight either, but I am…
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Week 7: Starting Weight (1/2/17): 256.4 Last weight (2/27/17): 243.8 Current weight (3/4/17): 246.2 This weeks loss: GAIN of 2.4 Total weight loss since 1/2/17: 10.2 This week success: I stayed on my meal plan......however I ate double portions of most of it. This week Challenge: Everything about Life was a challenge this…
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Week 6: Starting weight (1/2/17): 256.4 Last Weight (2/19/17): 243.2 Current weight (2/25/17): 243.8 This weeks loss: gain of 0.6 Total weight loss since 1/2/17: 12.6 This week success: I am having trouble finding a success in this week.....but I got up, got on the scale and made myself be accountable for the choices I…
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This week's successes: None. This week's challenges: I’m so frustrated with myself. I still haven’t been able to get back into the swing of things after my illness, and I was doing so well, too. I’m not sure what’s going on with me. I’m finally feeling almost back to 100% and I still can’t get my act together. It’s…
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Week 5: Starting weight: 256.4 Last weight: 244.0 Current weight: 243.2 This week's loss: 0.8 Total loss since 1/2/17: 13.2 lbs This week's success: Made it to they gym 3 times this week, exercised at least 60 minutes 5 days this week. This week's challenge: Family in town, lots of dinners out and crappie food…
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Week 4 Starting weight: 256.4 Last weight: 244.0 Current weight: 244.0 This week loss: 0 Totally loss since 1/2/17: 12.4 This week success: I made it through the week without a gain and made it to the gym 3 days this week, despite loosing my will power and good sense earlier in the week. This week challenge: getting back…
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Not my weigh in day, Just need to vent! I am having a heck of a week diet & exercise wise! I haven't been to the gym since Friday last week (my weigh in is Saturday), and since I am doing well I gave myself a little lee-way on Saturday evening to splurge a little for my birthday and have desert, one piece of tirimisu can't…
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Week 3 Starting weight: 256.4 Last weight: 247.4 Current weight: 244.0 This week loss: 3.4 Total loss since 1/2/17: 12.4 This week success: Staying away from treats brought in the office (doughnuts, coffee cake, and candy). Made it to the gym 4 days this week. Took some time for myself and meditated, it was wonderful! This…
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Hee hee!!! How fun is that!
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You got this. We are all human and not infallible, give yourself a break acknowledge it and get back on track!
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Starting weight: 256.4 Goal: 165.0 Current weight: 247.4 This week Loss: 1.6 Total loss: 9.0 This week success: I lost weight despite difficulty staying on my meal plan. I started going to yoga to help me relax and get out of my own head. This week challenge: staying withing my calories and making the right choices. Next…
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Week 1 Starting weight: 256.4 Goal weight: 165.0 Current weight: 249.0 This week loss: 2.0 Total weight loss: 7.4 This week success: Made it thru the first week. Tracked my eating all week. Made it to the gym 4 days. Didn't kill or make anyone! Good week! This week's challenge: Remember this is a long term goal, be kind to…
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I am in!! Starting weight: 256.4 Goal weight: 165.0 Current weight: 251.0 This weeks loss: 1.2 Total weight lost: 5.4 This week's successes: I started my journey!!! Just getting started so we shall see what other successes are in store for me!!! This week's challenges: Keeping my food log for the entire week, making it to…
