helanyhuff Member

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• Watch the cholesterol.....eggs are perfect get rid of the yoke..... :)

  in How much calories do you take for breakfast? Comment by helanyhuff October 2015
• Protien

  in Hello everyone! Comment by helanyhuff October 2015
• Set a cap for calories. Mine is 1100. I DO NOT EAT ANY calories back unless I burn more than 800 calories in a day.... <3

  in How many exercise cals should I eat back? Comment by helanyhuff October 2015