xjessicaxrx Member

Thanks that is helpful! How long should I wait to see the water retention go back to normal do you know?

I appreciate your input lol! I dont weigh every day I weigh once a week at the same time in the morning. Suppose I should be grateful that I havent gained atleast! I Just found it odd and demotivating since I have been eating right and making the effort

Please elaborate?

Thank you, is that raw or cooked?