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It has been the only diet I’ve been able to stick to and not feel miserable. It works for me and even though I wasn’t looking to lose weight going into it I have already dropped an additional four pounds since starting and I energy wise I feel fantastic.
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Welcome!! Fat bombs are my saving grace for when I’m having a sweet tooth, sooo simple and there’s countless recipes online. I have found the longer I’ve been on keto the less I want sugar though.
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New here and in need! Haha