MystickalRaven Member

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• oh, and buy a food scale and weigh your food, stay within your calorie allowance, the best way to lose weight is portion size and exercise.

  in Looking for a weight loss help Comment by MystickalRaven July 2015
• you could do this.. you don't have to be a "mom" or "woman" for that matter to follow her routines .. the videos are free to follow... http://bikinibodymommy.com/

  in Looking for a weight loss help Comment by MystickalRaven July 2015
• great job! you look great!! keep up the good work

  in 230lbs-196lbs 5'5 Comment by MystickalRaven July 2015
• aspen apple soda

  in Food No Longer On Shelves, That You Miss ? Comment by MystickalRaven July 2015