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I love Popsugar its an awesome information source!! Thanks!!
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Thanks Everyone for the great advice! I used to do resistance training but stopped for a bit because I didn't want to build too much muscle mass. I'm in the biggest loser competition at work and currently in 2nd place - lost 15lbs total so far! 4 More weeks to go!!! I just wish I could lift without being heavier when I…
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- Hi :-) Thank You!!!
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Hi